In this modern shallow world we live in a lot of emphasis is put on the quality color and thickness of your hair. It’s a strong indicator of health and vitality.
Shilajit is a natural remedy, which is formed by nature itself. This substance is extracted from caves, it is located in numerous cracks of rocks. Not so infrequently Shilajit is called «resin» only because most of it still consists of mountain resins. This substance is widely used not only in medicine, but also in cosmetology.
In addition to all the useful qualities of this substance, it is worth highlighting its medicinal properties for hair. The fact is that Shilajit has neither more nor less but more than fifty chemical elements that can have positive effects. In addition, Shilajit still has more than thirty organic natural substances.
- Shilajit for Hair
- Benefits of Shilajit for Hair
- Where to buy Shilajit in US?
- How to use Shilajit for Hair
- Homemade recipes for hair masks with Shilajit
- Mask for hair growth
- The mask from loss of hair
- Mask for hair strengthening
- Mask against hair breakage and dryness
- Mask for frayed ends
- Mask for damaged hair
- Mask for oily hair
- Moisturizing mask for dry hair
- For colored hair
- Against dandruff and pruritus
- Mask with Shilajit and plant oils
- Nourishing mask for Hair
- Short conclusion about Shilajit and Hair Growth
Shilajit for Hair
Shilajit is first and foremost an anti-aging supplement, but it is often per scribed in Ayurveda for hair loss and premature greying, which I will get into in a minute.
One of the things people do not realize is that thick hair isn’t a matter of growing more hair it’s about not loosing the hair you have. The hairs you leave behind on your brush, find on your pillow or god forbid in your food. That all came from your head.
Shilajit for hair is a very effective tool that gives instant results, according to feedbacks of those people who have tried it. It acts on the hair in many ways solving various problems related to hair. According to numerous reviews of trichologists, it is safe to say that the medicinal properties of this product should be used at home for hair improvement.
How does Shilajit affect the growth of Hair:
- It is worth noting that the effectiveness of Mumiyo is conditioned by its connection to the nature and perfect environmental friendliness, as well as organic properties.
- All the elements and enzymes in this supplement are in extraordinary harmony and are complemented by a variety of useful essential oils.
- «Elegant» composition allows you to turn even the most lifeless and thin hair into a beautiful «head of hair», which stands out for its volume.
- In addition, Shilajit perfectly affects hair growth, improving cell regeneration and making new hair shiny and healthy.
- Mumiyo is able to influence not only the very structure of the hair, but also their follicles, improving them «from the root» and improving blood circulation of the scalp.
In order to have a useful and therapeutic effect on the hair, Shilajit is used in several ways: as a home mask (in which Shilajit complements other components),as an addition to a regular shampoo or just to make rinses. Regularly using Shilajit for hair, you will notice how quickly they will gain strength and beauty.
Benefits of Shilajit for Hair
The great benefit it of Shilajit is it allows you to more effectively absorb the calcium you get from food and find in your body. This will keep your body from harvesting extra calcium from your bones which prevents arthritis and on the topic of the day from your hair the cause of greying.
Not many people know that Shilajit resembles solidified resin in its appearance. Fortunately, for the use of it in cosmetology it is not so necessary to know the subtleties of origin and its appearance, much more important is the fact that Shilajit is very useful for the scalp and hair due to the rich chemical composition consisting of thirty groups of inorganic and fifty chemical elements. Let’s take a closer look at why the Altai Shilajit is so valuable in hair care.
Moreover, Mumio is able to influence biological processes by improving blood circulation of the scalp, most of the useful substances of the product are absorbed and cause the stimulation of hair growth.
This feature allows the hair to be strong and «alive». Also, this quality solves the problem of hair loss, as well as the problem of flaking and other problems. Regular hair care with Shilajit will make them resistant to numerous harmful environmental influences: ultraviolet light, wind, precipitation, chemical styling products, and so on.
“You can trace every sickness, every disease and every ailment to mineral deficiency”
-Dr. Linus Pauling
In many cases Shilajit has been found to stop and even reverse the process of greying hair and hair thinning/loss.
I can go on for days about all the benefits of Shilajit because there is a reason it is one of the most core supplements recommended in Ayurveda but if I tell you to much at once you will think I am a snake oil salesman. It’s just that good for you.
It is also worth noting that the Shilajit is perfect for those people who have too greasy hair. Masks or rinses with this tool perfectly "degrease" the hair at the roots and simultaneously regulate the work of the sebaceous glands, making the secretion not so abundant and widespreaded.
Useful composition of Shilajit:
- Amino acids: Glycine, Methionine, Phenylalanine, Threonine, Lysine, Tryptophan, Arginine, Valine, Glutamic.
- Fatty acids: Linolenic, Oleic, Linoleic, Petroselinic.
- Organic acids: Benzoic, Citric, Hippuric, Amber, Oxalic, Citric.
- Macro and trace elements: Magnesium, Calcium, Potassium, Manganese, Iron, Zinc, Sodium, Phosphorus, Copper, Selenium, Sulfur, Silicon, Cobalt, Silver, Chromium, Aluminum, Nickel; vitamins: B1, 2, 3, 6, 12, C, P, E.
Advantages of Shilajit for hair: it is a natural remedy — does not harm your hair; contains complex of useful substances; suitable for all types of hair; easily dissolves in water.
Useful properties of Shilajit for Hair:
- Effective against hair loss
- Improves blood flow to the follicles
- Shilajit is used for hair growth
- Strengthens hair
- Also, it is used for the treatment of hair from seborrhea
- Provides full hydration and nutrition of hair, making them shiny and silky
- Suitable for damaged hair, restores its structure
- Restores the normal process of skin fat secretion, and Mumio perfectly fights wrinkles.
Shilajit can be safely called the most effective means of restoring health of hair. No matter how and in what form you will use Shilajit, in any case it will have a beneficial effect, even if you do a regular massage with rubbing.
There are some contraindications, the medicine may be harmful in cases of:
- Pregnancy and breastfeeding
- Poor blood clotting
- Hemorrhagic diathesis
- Arterial hypertension
Where to buy Shilajit in US?
Shilajit is sold in solid form and in form of tableted. The easy way is to buy Shilajit on Amazon or pharmacies. Prices of tablets and solid Shilajit are different. According to leading cosmetologists, a DIY hair mask with Shilajit will be more useful from a solid substance, rather than tablets. In the production of tablets, raw materials are subjected to additional processing, plus they are mixed with additional components. But this fact does not mean that it is useless to use Shilajit in tablets, they also have a benefit, just less marked.
How to use Shilajit for Hair
Unfortunately, there are no exact instructions on how to use this medicine for maximum effect. Each body is different, and in each case the effect may be different. For someone even pills can be helpful, and for someone only natural product. In any case, if there is a choice between processed and solid product, it is better to choose solid natural Shilajit.
Rules for applying a mask made from Shilajit to hair:
- Shilajit is the most effective tool for hair, but do not wait you will have an instant and quick effect after the first procedure. The effect of using such masks depends only on how often you do beauty treatments and how damaged your hair was at first.
- Already after five procedures, you can achieve the results when hair follicles literally «stir up» and hair will start to please you with positive results. With each subsequent procedure, you can increasingly notice improvements in the structure and appearance of your hair. In order to achieve an ideal state, you should use Shilajit for at least three months. At the end of this period the hair will become thick and shiny.
- Starting a health course with the help of Shilajit, you should not complete it abruptly and stop it at all. Try not to give up and make the whole complex of necessary procedures. Do not choose only one way of prevention, constantly change it: masks, rinses, shampoos or massages with rubbing.
Amount of Shilajit you need, ingredients that you should mix it with, time of keeping masks on your hair depends on the number of ingredients and the problem you want to solve. In any case, it is always necessary to clearly follow the chosen recipe, observe all the proportions and act according to the standard rules for the use of home hair products.
Following the general guidelines is important:
- Study an attached instruction for the Shilajit, as a rule, it describes all the indications, contraindications and side effects.
- Do not use Shilajit masks during antibiotic treatment.
- Do not apply it for a long time on your head, the duration of processing should be no more than 3 months. Next, you should take a two-month break and repeat the course.
- The mask is applied no more than a couple of times in seven days.
- Application is carried out on moistened strands, perhaps even dirty. To achieve better effect the head should be insulated.
- For those who have dry scalp – any recommended exposure time of the composition is divided by two and the mixture should be supplemented with oils, if such a method is not provided by the recipe.
- The most important thing is systematic using of the Shilajit, to achieve the desired result, you must not skip sessions.
The simplest recipe with mountain resin: 5 g of Shilajit; 200 ml of water.
Shilajit, diluted in water and allowed settle until the liquid turns brown. Half an hour before washing the top of the head, apply the solution with the mumiyo, massage it into the roots, put on a shower cap, after a while clean the head in the usual way.
Adding to shampoo and balm
Equally simple and convenient method of improving the hair is using Shilajit with shampoo, as well as with balm and a purchased mask. Recipe of home shampoo with Shilajit is simple, 10 gr. of Shilajit mixed with 300 ml of shampoo, then wait for complete dissolution and go to wash your hair.
Many people make a gross mistake during the washing, because in order to obtain the greater effect, they keep the foam on the head for 10 minutes, and as a result, their strands fall out in clumps. In fact, it is quite enough to keep it for two minutes, then rinse thoroughly. Such an effect is not conditioned by the action of the medicine, it’s all about shampoo, because it includes a lot of aggressive components that cause intense hair loss.
Spray from Shilajit
If you have problems of dryness and dandruff on the head, you can prepare a spray for daily use. This method of using Shilajit helps to fight against hair loss, to achieve active growth and to fight against frayed ends.
Spray saves you time and effort, allowing you to use it anywhere, at any hour. The effect of this spray is not worse than from a mask based on Shilajit.
You will need: 1 liter of boiled water; burdock root; 1.5 g of Shilajit.
Method of preparation: fill the roots with boiled water, boil for 15 minutes. The broth should be cooled, filtered. Dissolve Shilajit in a warm solution, mix thoroughly, pour into a bottle with a spray. Next, for 14 days, spray the product on wet strands after cleansing.
Homemade recipes for hair masks with Shilajit
Homemade masks with Shilajit are prepared from products which have room temperature. Do not heat anything, especially Shilajit, otherwise all its benefits will just disappear. Despite the dark color of the medicine itself, the good news for blondes is that Shilajit does not dye the hair. If after a therapeutic session, some the mask remains, it’s okay, it can be stored for several days in a sealed package placed in a dark and cool place.
Mask for hair growth.
Effect: deeply nourishes and restores hair, gives a mirror shine, smoothness of hair, accelerates growth.
Ingredients: 2 gr. of resin or 10 tablets by 0.2 g; 1 tbsp. of water; 40 g. of honey; 10 drops of seed buckthorn oil.
Method of preparation and method of application: Dissolve the supplement in water, add honey and oil, if tablets are used, they must be crushed. The finished mixture is massaged into the hair roots, you can do a head massage, the rest of the mixture is smeared along the length of the strands, collect strands in a bundle, place it under the wrap and a warm headscarf for half an hour. Wash off in common way.
The mask from loss of hair.
Effect: stops even the most intense alopecia, improves blood flow to the hair roots, treats frayed ends .
Ingredients: 2 tbsp of castor oil; 1 yolk of an egg; 1 gr. of shilajit or 5 tablets by 0.2 g.; 1 tbsp of glycerol; 1 tsp of tartaric acetic acid (apple cider vinegar).
Method of preparation and method of application: Mix thoroughly with all the components, let stand for 15 minutes until the mixture is completely dissolved. The hair roots are applied with the finished mixture, covered with wrap and a cap. After 30 minutes, wash off in common way.
Mask for hair strengthening.
Effect: strengthens the roots, smoothes the hair shaft, eliminates frayed ends, loss and breakage.
Ingredients: 30 gr. of honey; 1 yolk of an egg; 3 gr. of shilajit.
Method of preparation and method of application: beat the mumiyo with the yolk until the mixture becomes homogeneous, add the beekeeping product and beat again. Apply the mask to the entire hair surface, pay special attention to the top and ends. Wear the mixture under the wrap for 30 minutes, wash off in common way.
Mask against hair breakage and dryness.
Effect: delivers the necessary moisture to the hair, making it lively, soft and elastic, gives a mirror-shine effect.
Ingredients: 3 yolks; 50 gr. of cream; 2 gr. of Shilajit or 10 tablets.
Method of preparation and method of application: Shilajit is diluted with cream, whisk with the yolks. Apply the mixture on the hair, grease the ends, treat the roots. Put on a warm cap, half an hour later wash head.
Mask for frayed ends.
Effect: smoothes staring hair scales, moisturizes curls.
Ingredients: 30 gr. of burdock oil; 2 gr. of Shilajit; 100 gr. of kefir.
Method of preparation and method of application: mix Shilajit with kefir and oil. Generously lubricate the ends with the finished liquid, massage into the hair roots and spread along the length of the hair. Leave smoothed hair in the warmth for half an hour, wash your head in common way.
Mask for damaged hair.
Effect: helps to nourish strands damaged by styling deeply, restores the structure, returns the natural beauty.
Ingredients: 5 gr. of Shilajit; 10 drops of bay oil; 30 gr. of castor oil; 2 tbsp of water; 1 yolk of an egg; vitamins B6 and B12 by 1 ampoule.
Method of preparation and method of application: Shilajit is diluted with water until homogeneous solution, then mixed with the other ingredients. Apply this mixture to the top of the head by massaging movements, then spread along the entire length, insulate hair for half an hour. Wash off in common way.
Mask for oily hair.
Effect: well cleanses the head, normalizes the functioning of the glands of external secretion.
Ingredients: 50 ml of skim milk; 3 yolks; 2 g of resin or 10 tablets; 1 tbsp of lemon juice.
Method of preparation and method of application: mix Shilajit with milk, combine with the yolks and juice. Apply the resulting mixture plentiful on the scalp, remained mixture is spreaded along the length of the hair. Leave under the insulated cap for half an hour, wash off.
Moisturizing mask for dry hair.
Effect: nourishes and restores weak and dried curls, gives shine, softness and elasticity.
Ingredients: 50 ml of flax oil; 1 gr. of Shilajit or 3 tablets.
Method of preparation and method of application: mix Shilajit with oil. The resulting composition is applied to the hair, left under the shower cap for a quarter of an hour. Wash thoroughly with shampoo.
For colored hair.
Effect: provides full care, gives shine, does not color fair hair.
Ingredients: 1 gr of Shilajit or 4 tablets; 30 gr. of honey; 40 ml of milk; 1 yolk of an egg; 15 ml of wheat oil.
Method of preparation and method of application: all the ingredients are stirred into a homogeneous mixture, apply it along the length of the hair, it is necessary to lubricate the roots and ends especially generously. Put on a shower cap, warm up, after 40 minutes, wash your head in common way.
Against dandruff and pruritus.
Effect: eliminates any kind of dandruff and other fungi, helps to get rid of seborrhea.
Ingredients: 250 ml of boiled water; 1 tbsp of calendula flowers; 2 gr. of Shilajit resin.
Method of preparation and method of application: Brew the repertory in boiling water, settle until it becomes completely cool, filter through gauze. Dilute the broth with Shilajit, treat the resulting solution to the root area of the hair, leave for half an hour. Rinse with water.
Mask with Shilajit and plant oils.
Effect: like any other oil mask, it moisturizes and nourishes hair and gives a shine effect.
Ingredients: 20 ml of liquid; 1 gr. of Shilajit; 20 ml of burdock oil; 5 drops of lavender ether; 3 drops of lemon; 2 ampoules of nicotinic acid.
Method of preparation and method of application: Dilute the main ingredient in water, mix with oils, apply to the hair, place the top of the head in a insulated cap. After 60 minutes we go to wash off the mixture with shampoo.
Nourishing mask for Hair.
Effect: tones the skin of the head, eliminates itching, flaking, dandruff, moisturizes curls, strengthens hair roots.
Ingredients: 2 gr. of Shilajit; 100 gr. of aloe vera gel; 1 yolk of an egg; 15 gr. of honey.
Method of preparation and method of application: Mix Shilajit with aloe and other ingredients, make a homogeneous mass. The resulting solution lubricate to the roots and along the length of the strands. Insulate for 40 minutes, then wash your hair in common way.
Short conclusion about Shilajit and Hair Growth
Insufficient hair care, improper and irrational nutrition, frequent stress and lack of sleep, plus the factors stated above lead to a deterioration in the appearance of curls and even possible hair loss. Such a phenomenon as baldness happens among both men and women.
To improve the condition of the hair, you should first adjust your diet, making sure that your body gets right amounts of all the necessary substances, also organize the nutrition of the hair and scalp from the outside. How can it be done? Of course, using hair masks. Their action is based on the active intake of active and nutritious substances from the components of masks into the hair follicles, which gives the vitality to your hair, as well as shine, health and silkiness.
Shilajit, which is a part of the masks stated above, gives them restoring and nourishing properties, which makes this supplement a essential component of the most effective hair masks.
All materials provided are for educational purposes only and should not replace medical advice. Results may vary from person to person. All readers are strongly advised to consult and work with an experienced practitioner. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.