Benefits of Shilajit for Women

The benefits of shilajit for women have been known since the middle ages. Ancient Queens used it as a miraculous anti-aging balm. The fact that shilajit is a real savior for the female body is undeniable in our time.
This product grows in the mountains of Asia, Russia, and India. The Altaic and Indian are recognized to have the best shilajit and considered as the best among types of mountain resin. It consists exclusively of natural ingredients, has a dark brown or almost black color, easily dissolves in water and melts in hands.


  1. What are benefits of Shilajit for the female body?
  2. Best Shilajit properties
  3. Benefits of Shilajit for women in cosmetology
  4. What is Shilajit used for?
  5. Shilajit for womens: gynecologic tips

What are benefits of Shilajit for the female body?

For a long time, the issue of effective and operative treatment of gynecological diseases concerned all women. Nowadays, there are more than enough new medications that will help get rid of them, but shilajit is not popular among them. And this is undeserved. Mumiyo is a tool which has no serious consequences and no harm and side effects for the microflora, and may help with the following gynecological diseases or problems:

1) Cystitis: bactericidal effect Shilajit effectively fights inflammation and infection.

2) Endometritis: this disease is saved by candles and douching with shilajit, methods of various decoctions with the addition of this product.

3) Erosion of the cervix: there are different ways to use mountain resin in the fight against this disease, for example, therapeutic tampons, lotions and douching.

4) Best shilajit during menopause gives an impetus to hematopoietic processes, optimizes the health of a woman in such a difficult period for her.

This is not all the reasons for using Shilajit herb. Among the female population, bee resin is particularly valued due to its regenerating properties and natural antioxidants (vitamins E, A, C).

Best Shilajit properties

The problem of effective elimination of various gynecological pathologies has long been concerned with the female sex. Among the abundance of pharmacological products, shilajit in gynecology quite undeservedly occupies a very modest place, although the black “resin” is able to defeat candidiasis, polyps, cystitis.

You should clearly understand the capabilities of the product to exclude the desire to treat gynecological diseases that are completely beyond the control of this medicine. Benefits of shilajit has been proven by science, this is indisputable. Since it is a strong biostimulator, it acts as follows:

  • restores the activity of protective processes;
  • accelerates the recovery of damaged tissues;
  • relieves pain;
  • defeats inflammatory manifestations;

The composition of Shilajit is quite diverse, there is no single list of components included in the product. The main permanent components are:

  1. Amino acids that serve to create new cells and proteins, strengthen the immune system.
  2. Fatty acids. These substances are involved in the creation of tissues. They increase the immune system, reduce the severity of the inflammatory process.
  3. Organic acids. They act as anti-inflammatory and antibacterial agents.
  4. Essential oils.
  5. Strong tannins.
  6. Vitamins.
  7. Enzymes. They increase the immune system and reduce inflammation.
  8. Trace elements.

Adaptogenic properties – the use of shilajit herb for the body as an adaptogenic natural substance is expressed in the following properties:

  • it has a restorative effect;
  • improves mental activity;
  • eliminates symptoms of fatigue, weakness and increases physical endurance;
  • improves blood circulation and metabolic processes in the body;
  • normalizes the activity of the circulatory system;
  • reduces the sensitivity of the Central nervous system to oxygen deficiency of blood flow;
  • normalizes the secretion of mucous membranes of internal organs;
  • increases the resistance of organs to pathogens;
  • it has bactericidal properties, is used in inflammatory processes and in the rehabilitation period after surgery;
  • eliminates toxins from the body.

Benefits of Shilajit for women in cosmetology

Increasingly, natural Shilajit are used in cosmetology. As an example, Shilajit for face, and it is recommended to use it not only for regular skin care and elimination of cosmetic defects, but also for the treatment of various dermatological diseases.

Due to its unique composition (it is impossible to reproduce the composition, as it depends on the occurrence of material), best Shilajit has the following effect on facial skin:

  • has regenerative properties, restoring the damaged cells;
  • heals wounds, cuts, scratches and other damage on the face;
  • makes it almost invisible stretch marks, and scars — and not only fresh, but also old;
  • improves blood circulation, dilates blood vessels, delivers to the tissues the necessary flow of oxygen;
  • controls the activity of the subcutaneous glands-recommended for oily skin care, to eliminate unhealthy gloss;
  • soothes irritated skin, which allows you to use it when rashes on the face (and any origin — allergic or hormonal);
  • promotes additional synthesis of elastin and collagen fibers – is actively used in cosmetics for wrinkles;
  • has an antibacterial and disinfectant effect – effectively eliminates zits on the face and acne;
  • due to its antitoxic properties, it effectively removes heavy metal salts, toxins and other harmful substances from cells. I

It turns out that Shilajit herb can help in solving dermatological problems. However, you should be extremely careful when using it to care for dry skin, as there is a risk of flaking and microcracks. And if you have serious diseases (eczema, rosacea, large foci of inflammation, etc.), you must first consult a doctor to avoid undesirable consequences. Keep in mind that this rock is characterized by high biological activity, not simple cosmetics.

What is Shilajit used for?

For cellulite and stretch marks, shilajit is used as a cream applied to cleansed and well-warmed skin (with a warm shower and rubbing) once a day.

To prepare the mixture, dissolve 2 grams of Shilajit in 1 tablespoon of water, mix the composition with 1 tube of baby cream (preferably fat) and store in a glass container in the refrigerator, using it daily.

You can add 8 drops of lavender or orange essential oils to the resulting cream to enhance the effect. This option is also suitable for anti-cellulite wraps. In this case, the mixture should be kept on the skin for 20-30 minutes. To get a scrub, you can add 2 tablespoons of coffee grounds and 1 tablespoon of sour cream to the cream. Use the mixture no more than 2 times a week. The visible result is achieved after 3 months. The cream is recommended to be used without interruption for no more than 5 months in a row.

Shilajit for women is also may be used in a form of masks, lotions, and ice cubes for wiping. For the skin of the face, shilajit can not only give the skin a healthy and well-groomed appearance, but also get rid of scars, scars, scratches, greasy shine and dry skin. Nutritional mask: mix 0.5 tsp. of liquid substance with olive oil in the amount of 1 tbsp., add half of the crushed banana. Decongestant mask: mix shilajit (in tablets) with sesame oil, kelp extract and honey in a ratio of 1:5: 10: 10, respectively. For oily shine, mix shilajit in tablets with rose essential oil, blue and yellow clay in the proportions of 1:1:1:1. Apply the solutions to cleansed and steamed skin for 20 minutes. Masks should be done 2 times a week for treatment (no more than 15 masks per course), and 1 time a week for the prevention of skin problems (10 procedures are enough). The minimum duration of the course is 60 days.

Hair Shampoo for strengthening and restoring hair: mix shilajit with everyday shampoo immediately before use at the rate of 0.2 grams of shilajit per 50 ml of shampoo. Wash your hair with the solution in the usual way. Mask against hair loss: mix 1 gram of mumiyo with beaten yolk of an egg and 50 ml of water. Massage the mixture into the roots of the head and keep it for 1 hour. Mask against brittleness and dryness: dilute 2 grams of mumiyo in 50 g of cream, add 3 yolks and beat thoroughly. Dandruff mask: pour 10 g of pharmacy calendula with a glass of boiling water, infuse for half an hour, add 2 grams of shilajit. Let it settle for 30 minutes on the head. Masks are applied to wet hair (not necessarily washed) and washed off with shampoo after a period of time. The head is insulated with plastic wrap or a cellophane cap, and a towel.

For rejuvenation, shilajit is able to rejuvenate not only the face, but also the body. Therefore, it is worth taking it both externally and internally. Lifting lotion: dissolve 5 tablets of shilajit in 10 ml of slightly warmed dry red wine. Anti-aging tonic: stir 5 tablets of shilajit in half a glass of mineral water, add a few drops of neroli oil. Apply ointments 2 times a day, store the mixture in the refrigerator, in a dark glass container. Shake the composition before each usage. Ice for wiping: prepare the composition according to the previous recipe, pour into molds and send it to the freezer. Wipe your face 1 time a day. Mask from wrinkles: grind with a grater 1 small peeled cucumber and squeeze the juice out of it. Next, dissolve 5 tablets of mumiyo in the juice, mix with cucumber mush and 1 tsp of sour cream. Apply to the face for 15 minutes, rinse thoroughly with water.

You can find different types of shilajit on Amazon for a reasonable price.

Indications and contraindications for the use of Shilajit for facial skin

To make shilajit as useful as possible for the face, consider the indications and contraindications for its use. Breaking these lists can have the opposite effect of getting new problems instead of getting rid of old ones.

Indications: wounds, cuts, scratches and other injuries on the face; stretch marks, scars, scars; oily skin type, unhealthy greasy Shine on the face; enlarged, dirty pores; irritation, rashes of various kinds; wrinkles, including crow’s feet in the corners of the eyes, folds of sorrow near the lips and nasolabial cleavage; pimples, acne; any skin diseases.
Contraindications: too dry and dehydrated skin; fever; muscle pain, facial neuralgia; tendency to allergic reactions; individual intolerance.

If you do not follow the contraindications, shilajit can be quite dangerous. For example, on dry skin, firstly may form spots of peeling skin, and then in their place — bleeding cracks and eczema. At elevated body temperature, rock is able to expand the blood vessels under the skin so that small capillaries burst and form micro hematomas that look very ugly. So take these lists seriously.

Shilajit for women: gynecologic tips

Shilajit vagitories. Vagitories with shilajit for women are effective in gynecology when there is the presence of acute inflammation. When the use of tampons is impossible due to painful sensations, suppositories are easy to enter, they do not cause discomfort. Products are also effective because their fat ingredient has a positive effect on the elimination of inflammatory processes. If the pathology is only external in nature, women are recommended to use baths with the product, since the healing effect of shilajit herb blocks the vital activity of pathogenic bacteria, accelerating the treatment of inflammation, quickly healing developed wounds. It is easy to prepare suppositories yourself. Vaseline is required as a fat base. It must be mixed with two grams of rock tar. To facilitate manipulation, it is recommended to pre-dissolve the natural resin by placing it in a small amount of water. Then roll up the vagitories from the finished mass, place them in the refrigerator to achieve solidification. It is necessary to use suppositories, introducing them in the evening into the vagina. This is a great way to get rid of inflammatory diseases when they worsen.

Syringing. The procedure for douching with shilajit should be performed as follows:

1) Dissolve 5 g of the product in 250 ml of water heated to a comfortable temperature;

2) perform douching using a gynecological pear;

3) duration of therapeutic actions-10 days.

At the same time, it is recommended to take baths with shilajit herb. Such an event gives an antiseptic effect, allows you to resist the proliferation of pathogenic microorganisms. Ingestion: in order to achieve a therapeutic effect, you need together with candles or tampons use shilajit inside. For this purpose, take 0.4 gram daily. They should be taken three times a day, an hour before a meal, with water.

How to make tampons with Shilajit for gynecological diseases

Gynecological tampons impregnated with shilajit are used for the treatment of candidiasis, erosions or polyps on the uterine neck, and other chronic diseases. All such problems can not be solved only by douching. More often, tampons are used to fight against advanced or chronic pathologies. Their effectiveness is achieved by prolonged exposure. How to make tampons with shilajit for women yourself to treat gynecological pathologies? It is required to dissolve 3 g of whole mumiyo, placing a pea of the medicine in warm water (0.5 cups). In the resulting liquid, moisten the tampon, insert it in the evening into the vagina, removing it in the morning. In some women’s diseases, the specified amount of shilajit should be dissolved in a full glass of water. Such procedures are effective if there are chronic ailments. Instead of water, it is recommended to use herbal decoctions with essential oils. Often, when treating with tampons, gynecologists advise to stop sexual contact for a while.

Contraindications: use options with shilajit in the fight against gynecological problems is not always allowed. There are contraindications for such therapy: Pregnancy and lactation. Since gestation is a complex process, most medications are contraindicated. Also, you should not risk using the mummy during this period. During the treatment course, it is strictly forbidden to use any alcohol. The list of contraindications is small, if you compare it with other pharmaceutical drugs. The mummy from the Altai received the maximum distribution, which is recognized as the most valuable product.
If you are interesting in buying shilajit you may find it on Amazon, where you can see feedbacks also:


All materials provided are for educational purposes only and should not replace medical advice. Results may vary from person to person. All readers are strongly advised to consult and work with an experienced practitioner. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.